Small classes, warm light, and an hour that belongs entirely to you. First week is on us — arrive as you are.
Four practices, one studio. Come for the sweat or come for the silence — either way, we hold the space.
Breath-linked movement that builds heat and strength through a continuous, creative sequence.
Long, supported holds designed to settle the nervous system and release deep tension.
A heated room and a sweat-forward sequence that pushes flexibility and endurance further.
Guided stillness and breathwork to quiet the noise and come back to yourself.
“I came in stiff, stressed, and skeptical. Six months later, this is the one appointment I never cancel on myself.”— Maren Ellis, member since 2022
We built Solstice around one idea: your mat is the one place nothing is expected of you except showing up. No mirrors to perform for, no poses to force.
Our teachers are trained to meet you where you are that day — strong, sore, distracted, or fully present. Every class ends the same way: a little more spacious than when you walked in.
Unlimited classes, every teacher, zero pressure. See what a week of showing up for yourself feels like.