Transformation Challenge Kit

The complete challenge-funnel build: a shouting hero with a live spot-counter, a countdown band, a proof-over-promises before/after grid, and a guaranteed claim-your-spot form.

Individual section prompts: the countdown timer band, the problem/promise split, the "what you get" card grid, the 4-step how-it-works timeline.

Moody gym-photography prompts and before/after transformation-pair direction that reads as real, not stock.

Fast, punchy transitions and a flip-animating live counter — high energy without floaty parallax.

Headline, goal dropdown, and the "you're on the list" confirmation copy, plus the full-refund guarantee framing.

The claim-to-showed-up blueprint: instant confirmation, a pre-challenge hype sequence, and a coach check-in cadence during the challenge.

Paste this to your AI builder after the site looks right: "Now help me ship this live. Walk me through ONE step at a time and wait for me to confirm each: 1) Create a GitHub account if I don't have one, then a new repository named after my business. 2) Push this project to that repository (give me the exact commands, or use Lovable/v0's built-in GitHub sync). 3) Create a free Vercel account, import the GitHub repo, and deploy. 4) Show me how to connect my custom domain in Vercel's Domains tab and what DNS records to set. 5) Confirm the live URL works on my phone. If anything errors, ask me to paste the error and fix it before moving on."